I offer psychotherapy and coaching to individuals and couples. I specialize in the treatment of anxiety, depression, relationship distress, grief and trauma. My work follows a humanistic approach, particularly informed by: somatic and mindfulness-based approaches, Buddhist Psychology, Emotion Focused Therapy, Gestalt Therapy, Internal Family Systems therapy, Acceptance and Commitment Therapy (ACT), The Work of Byron Katie.

I have trained extensively in Emotion and Emotionally Focused Therapy, Psychedelic Somatic Interactional Psychotherapy, Polyvagal Theory, and mindfulness meditation.

I have significant experience working with the integration of non-ordinary state experiences from psychedelic or meditative practices.

For more information on any of these modalities, please visit my resources page

FEES: 60 minute individual therapy session - $150 60 minute coaching session - $200

I maintain a limited number of sliding scale spots in my practice for those for whom my fee would be an obstacle.

PAYMENT METHODS: Payment is required on the day of service. Cash, check, cards, and health savings accounts accepted. 

INSURANCE: I do not accept insurance to cover sessions.

CANCELLATION POLICY: I ask that you contact me 24 hours in advance for any cancellations and/or rescheduling needs, otherwise you will be charged the full session fee.

“The curious paradox is that when I accept myself just as I am, then I can change” — Carl Rogers